Drills

Figure Of 8 Defence

category: Defence

Netball Figure of 8 defence Defence Players work in pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the...

Figure Of Eight

category: Interception

Netball Figure of eight Interception Split players into pairs with one ball and three cones, placed in a triangle. ... Defending Principle - Pressure...

Snake Bite Distraction

category: Defence

Netball Snake bite distraction Defence In this game you have two attackers who are passing ... Netball Drill Demonstration ... Figure of 8 defence Dr...

Defending Footwork With Ball

category: Defence

Netball Defending footwork with ball Defence In pairs ball between two player 1 holds the ... Netball Drill Demonstration ... Figure of 8 defence Dri...

Reaction

category: Defence

Netball Reaction Defence White player 1 initiates a move towards either ball( on a cone) ... Netball: Reaction ... Netball Drill Demonstration ... Fi...

Gladiators

category: Defence

Netball Gladiators Defence This drill works best with the full squad (10+ ... There are 2 defenders in each third (blue in the diagram). ... Figure o...

Web Videos

Netball figure 8 drill

Netball figure of 8 Drill !! Focus on fast footwork and intercepting the pass with two hands.

Sessions

Community Drills

Figure of 8 Defence

Centre's have a steady chest pass going between them (do not alter speed or delay the pass as it changes the timing for the defender). The GD has to r...