Drills

Figure Of Eight

category: Interception

Netball Figure of eight Interception Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of...

Figure Of 8 Defence

category: Defence

Netball Figure of 8 defence Defence Players work in pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the...

Figure Of 8

category: Ball-skills

Description. Figure of 8 through the legs, try to keep only one hand on the ball as much as possible. Coaching points. Spread your fingers. Bend the,...

Figure Of 8

category: Ball-skills

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Web Videos

Netball figure 8 drill

Netball figure of 8 Drill !! Focus on fast footwork and intercepting the pass with two hands.

Answers

Community Drills

Ball Skills

In pairs (1 x 3)10 passes each of:ChestBounceLobOverheadShoulderIn 3sFigure eightTeamRound the world/cut the cake

Figure 8

Drill 6:Player F must do fast feet while completing 5x consecutive various passes. They then must move in a figure eight around the two cones. Ths dri...

At the ball (4P) pass fig. 8

Players drive away from the midpoint then back towards the ball. Passing in a figure eight pattern. Players must work their timing so they are heading...