Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

DIY Drills

We all know that a netball session never seems long enough to fit in all the content we wish! However, DIY Drills enable you to set your players task...

Drills

Quick Feet With Jump

category: Defence

Netball Quick Feet with Jump Defence Work in pairs. Start back line. In turn for 30 secs. Jog forward. On whistle fast feet make diamond shape – de...

3 Feet Marking

category: Defence

Netball 3 Feet Marking Defence *AUDIO DESCRIPTION ON* Set up in pairs 1 partner (A) has the ball. Partner A faces away from partner B. A Passes the b...

3 Feet Marking

category: Fundamentals

*AUDIO DESCRIPTION ON*

  • Set up in pairs
  • 1 partner (A) has the ball.
  • Partner A faces away from partner B.
  • A Passes...

4 Corner Cut Back

category: Getting-free

Split players into pairs with one ball between them.

The worker (player 2) drives from the centre to a cone and then back to the centre ag...

5 Point Interception

category: Interception

Have two players passing a ball back and forth about 5m apart. Set up 5 cones behind one of the players, in a semicircle behind them, about 2m away...

Agility And Accuracy - Progression

category: DIY-Drills

  • Place 2 cones on the ground, diagonal from each other - approximately 1 meter apart
  • Place a 3rd cone with a ball on in front of ...

Agility And Accuracy

category: DIY-Drills

  • Set up 3 cones in the shape of a triangle
  • Place a 4th cone with a ball on in front of the triangle
  • The worker will...

Arms Up Defence

category: Ball-skills

*AUDIO DESCRIPTION ON*

Set up: 1 ball, one third space, 1 feeder in between 2 lines of players in partners.

Feeder sends ball into open...

Arms Up Defence

category: Decision-making

*AUDIO DESCRIPTION ON*

Set up: 1 ball, one third space, 1 feeder in between 2 lines of players in partners.

Feeder sends ball into open...

Arms Up Defence

category: Defence

*AUDIO DESCRIPTION ON*

Set up: 1 ball, one third space, 1 feeder in between 2 lines of players in partners.

Feeder sends ball into open...

Web Videos

Sessions

Fast feet to outwit the opposition

Develop your player's ability to execute quick and efficient footwork, not only when receiving the ball, but also when creating and penetrating space.

Answers

Community Drills

Prelim - dodge

- A player takes a few running steps out to one side of the stationary player- They then cut back to the starting position before driving out on a 45 ...

Autosave 19742421

For drill on to practice their agility movement two of the players will line up behind the verticle ladder while the other two players will be standin...