Drill Categories

Ball skills Drills

The essential netball ball handling skill videos below will improve your players' ability to handle the ball. These ball skill drills will help your p...

Decision making Drills

The decision making drills and videos below will improve your players' understanding of the game, training them to think quickly while developing thei...

Drills

Channels To Feed The Circle

category: Movement

Netball Channels to Feed the Circle Movement Set up: Shooting circle, 4-7 players, 1 ball, cones. Divide three channels across the court (you can ref...

Receiving Under Pressure

category: Getting-free

Netball Receiving under pressure Getting free 4 players 1 ball 2 feeders with the ball have to feed the ball to a Attacker that is tightly marked by ...

Run, Receive And Pass

category: Movement

Netball Run, receive and pass Movement Split the group into 3s. 1 Ball per group. ... They jump, land and turn and then feed on to white 2. After 10 ...

Competing For The Ball

category: Interception

Netball Competing for the ball Interception The feeder starts the drill by throwing the ball up for both players to compete for and try to gain contr...

1 V 1 - Actual Defending

category: Interception

Two feeders stand in middle of the court, either side of the center circle.

The attacking player passes the ball out to the feeder and then ...

1 V 2 Guarding Ball Side

category: Defence

Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side of the spare attacking player to preve...

1 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts with the ball. You can set this up in th...

1 Vs 1 Movement - Progression

category: Getting-free

Create a square, approximately 3m x 3m as shown by the by the blue cones in the diagram.

Two feeders will stand either side of the square, wi...

1 Vs 1 Movement

category: Getting-free

Create a square, approximately 3m x 3m as shown by the by the blue cones in the diagram.

Two feeders will stand either side of the square, wi...

1 Vs 1 With Ball Transfer

category: Defence

Player 4 marks player 3 while aiming to intercept the pass between the two blue players (feeders).

If Player 4 makes their move too soon the...

Web Videos

Sessions

Developing confident feeders!

Develop your players feeding in order to feed the ball accurately into the circle, whilst also improving their confidence.

Answers

Community Drills

Short Long Feeds

Feeder passes to player running forward to take short pass and throw back to take long lob passRun hard each way

Figure S Recieve

Lead forward, Back, Foward. Recive ball at each cone and switch with feeder. Face Forward alwaysFast hand release

Centrepass movement

Done with two or more groups simultaneously. (If only one group - run it from centre circle, in centre of court).C is the feeder. WA lines up be...