Drills

Fast Hands Cross-Over

Netball Fast hands cross-over Warm ups Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in a...

Drop, React, Catch

Netball Drop, React, Catch Warm ups In partners: one player does quick feet in a slight squat position, looking at the ball with their hands by the s...

Dribble Up And Down

Netball Dribble up and down Warm ups Every player has 1 ball and runs bouncing the ball up and down the length of ... Fast hands cross-over Drill Th...

Ball Control

Netball Ball Control DIY Drills Get a ball and find a space on a wall Using one hand bounce the ball repeatedly against the wall ... Quick Hands - Pr...

Web Videos

Sessions

Attacking Set Plays - Speed Plays

Improve your team's set-piece play and their weaving and rolling technique with this week's fast passing movement session - to fluidly and speedily fe...

Answers

Community Drills