Fast Hands Cross-Over

category: Warm-ups

Netball Fast hands cross-over Warm ups Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in a...

Pass And Run - In Front, Behind

category: Warm-ups

Netball Pass and Run - In front, behind Warm ups Players stand in 2 lines, with a feeder in front of each line. Players ... Fast hands cross-over Dri...

Drop, React, Catch

category: Warm-ups

Netball Drop, React, Catch Warm ups In partners: one player does quick feet in a slight squat position, looking at the ... Fast hands cross-over Dril...

Rotating And Turning Pass

category: Warm-ups

Netball Rotating and turning Pass Warm ups Players line up in 2 lines facing each ... Blue player 3 turns and passes to Blue player 4, and then runs ...

Web Videos

Netball figure 8 drill

Netball figure of 8 Drill !! Focus on fast footwork and intercepting the pass with two hands.