Netball: fast footwork

fast footwork DRILLS
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fast footwork DRILL CATEGORIES
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fast footwork SESSIONS
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fast footwork ANSWERS
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I'm a fast runner and keep get...

I'm a fast runner and keep getting pulled for footwork as I'm catching the ball whilst running. How can I train myself to jump for the ball?

Archived User Coach

Defending a short shooter | Sp...

I am going to be playing against a short shooter in the next 2 games (I'm about 7inches taller than her) and I want to do some drills that will help me with defending the drop ball and low balls into the circle. Any ideas would be helpful. Thanks, Siobhan

Siobhan Tarleton Coach, England

Why do I need speed in netball...

the importance of speed in a game of netball

Mia Boyd Coach, Northern Ireland

Does anyone have any good advice on being better at?

Does anyone have any good advice on being better at GD?

Archived User Coach

GD defending and pass intercepts?

What are some drills for GD defending and pass intercepts?

Archived User Coach

doe's anyone now any good getting free tips?

hi guys, im jada i just made it into a rep team but i want to get even better with my movement in the circle, i'am a goal shooter and i'm really tall 5, 10 to be exact i'm also only twelve years old but i want to be unstoppable as a shooter because i hate being second. so could you please help me on anything to do with getting free like dodging or something just some sneaky tricks?? thanks guys regards jada

Archived User Coach

good drills for defenders

im completing an assingment and need help. I need to use components of fitness to improve playing in defence through drills.

Archived User Coach

Preparing for pre-season sessions and need some help

My club with various ages and abilities is currently on break right now but will start our pre-season practice in mid August with the season starting in November.Basing off of the last season we know that fitness was an issue i need some help in how to prepare my A & B grade squads better for the up coming season!

orvin palacio Coach, Cayman Islands

Quickly - I'm in need of netball warm ups. Please help

What are some good warms for an individual? Please reply before tomorrow

Archived User Coach

Zoning defence- how to stop it

I played netball last night against a team that used zone defence. It worked very well for them, but I'm not sure how to try and stop them and get the ball through.

carie williams Coach, Australia

Man Marking Defence

What are the best drills to use for a session on man marking? and in what order so that the session progresses?

Archived User Coach

I want to make a obstacle course for my girls.

Is there any ideas to make it fun and effective?Is there someone who has a nice obstacle course for me?

Elizna Coach, South Africa

how can i become better at WD

to know what i should do and what type of training should i do

kathryn purser Coach, New Zealand

How to defend a tall player

My daughter is gk only 11 so early stages not as tall as her gs opponents what are some tips to help her defend a tall gs who usually asks for lobs and receives it . thanks Asked using Sportplan on Mobile

Faye Coach, Australia

tips for new WD players?

(I dont usually play WD,so i`m still getting used to the position.When defending the WA at the centre pass, should i be on the inside or the outside of my player on the line?). How do i defend on the goal circle and try and get intercepts?when should i leave my player and try and go for an intercept?

Archived User Coach

WING DEFENCE SKILLS NEEDED

What makes a good wing defence? And what are the main skills any defender should have? Asked using Sportplan Mobile App

Nicole Ogunlaja Coach, England

What is the best way to defend...

I have short defenders and we will be playing a team in the finals that has a 6ft goalie. Looking for advise on the best way to stop the giant goalie.

Renee Brooks Coach, Australia

why do you need speed in netba...

why do you need speed in netball;

ella jefferson Coach, England

is skipping good for netball? ...

can 10 mins of skipping every day improve your agility and help you get faster feet? will it improve your netball playing?

Ekeesha Rathnayake Coach, Australia

9's & 10's need improvement on...

For a few of the girls it is their first year off the grass courts so they are still struggling with footwork. This is also my first year coaching so I'm a bit nervous and I am not sure where to start.

Caitlin Mann Coach, Australia

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