
DIY Drills
We all know that a netball session never seems long enough to fit in all the content we wish! However, DIY Drills enable you to set your players task...
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We all know that a netball session never seems long enough to fit in all the content we wish! However, DIY Drills enable you to set your players task...
category: Defence
Netball Quick Feet with Jump Defence Work in pairs. Start back line. In turn for 30 secs. Jog forward. On whistle fast feet make diamond shape – de...
category: Defence
Depending on where the ball holding player holds the ball the worker should respond to the position of the ball using fast feet. If the ball is held ...
category: Movement
One player, the feeder, starts on the edge of the circle. The other player, the worker (number 1 in the diagram) runs around one of the cones set o...
category: Shooting
One player, the feeder, starts on the edge of the circle. The other player, the worker (number 1 in the diagram) runs around one of the cones set o...
Develop your player's ability to execute quick and efficient footwork, not only when receiving the ball, but also when creating and penetrating space.
Get your defenders reading the situation, reacting to the ball and performing clean interceptions to regain possession
Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the co...
The session focuses on enhancing your players attacking skills, introducing and developing the 'reverse pivot' to lose and outwit your opponents.
heel kicks alone the frist line, slide step to the next, fast feet alone the 3rd line kick your bum,twisties, high knees, and sprint! Mayabend do...
Fast side step to each cone. Fast feet to each cone.
-players set-up in two lines about 5m apart facing each other (shown right)-all players do 'fast feet' until they catch the ball-they must the...
Change of direction drillSprintChange of direction, sprintFast feetSuffleFast feet back, face forwardFast feetSprint to marker1 group on each green ma...
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