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Video guide for everything you need to know about the rules for a game of Netball. Want to shoot like England Goal Shooter Joanne Harten? Pass like En...
CrossFit Journal Preview (... Maree Bowden started playing netball when she was 5 years old. After 12 years in New Zealand's national ...
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How quick are your players off the mark? Find out with this week's bonus speed and fitness session!
Can your players dig deep? Find out with this high-intensity change of direction, speed and stamina Session!
Try this simple welcome back session to get your players back in the game - Moving fast, running hard and driving to meet the ball!