I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
What is the best way to stop a team coming down the court that is very fast, playing man on man does not work, they are all used to playing basketball and getting the ball around players, need a way to slow them down, any ideas
I'm a fast runner and keep getting pulled for footwork as I'm catching the ball whilst running. How can I train myself to jump for the ball?
Playing ball off post from back line pass
I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.
I have a player who tends to hang back behind her partner in games, and then tries to move into position to receive a pass. She signals that she is free but doesn't move quickly enough into position so often loses the ball.No matter how many times we work on this at training, when it comes to the actual games she reverts to her standard play but then gets upset when nobody passes to her. She is fast losing confidence as the other players on the team are all moving beyond her level and she is aware of this. Any ideas?
Quick feeding into circle
Hi everyone!! I need some help.... Does anyone know any easy but fast side line or back line throw ins and who should take it. What about any drills for centre pass or to releasing the balls faster and not wait until the opposition player is with them.
I. got a very good under 15 team. We are in a situation where we only practise once then we go and play against other provinces so if anyone can give me any good stragies to use in a game to outplay the other teams I will apreciate it. My team is very fast leaners and they concentrate very good.
What are the best drills to train GS and GA timely movement in the attacking circle?
Whats a good drill to help with coming infront of their partners instead of the immediate thought of dropping back for a pass?
I am a defender and I am not very fast. I usually verse a fast attacker so what is the best way that I can get an intercept off her at a centre pass? Asked using Sportplan Mobile App
to know what i should do and what type of training should i do
Hi there,Anyone got any good tips for someone who plays C or Wa? Anything will be good, anything that will help me!!
I organise a ladies netball group of varying abilities but mostly beginners. Despite constantly telling them to slow their play down, they are determined to pass the pall on as soon as its in their hands often resulting in sloppy passing. Any suggestions on how to slow the pace down and hopefully, improve their passing?
Hi Everyone I've been playing defence for a long time now, and only last Saturday did I start to play centre. It was during our warm up on that day, (before our game) when my coach told me that I would be playing centre. I agreed to do it, but the problem was that the other team was a really good and very fit team. I struggled a lot durig the game, and i felt like i was dying the whole time! Also because I had never played centre before I didn't know how to feed the ball into the goal circle. I also don't know how to defend on the goal circle. Also what is the centres main job?Thanks so much for all the help! Asked using Sportplan Mobile App
what is the best tactic or strategies to use to bit the opponent defence?
I'm a fast runner and keep getting pulled for footwork as I'm catching the ball whilst running. How can I train myself to jump for the ball?
What are some tips on fast passing catching ? please
Hi there, I need help with one of my teams. They are u/12 and a very good side but I would love to get them to start playing faster. They tend to wait too long before passing the ball which in turn makes the receiver also wait longer before leading or dodging to receive ball. Any drills?Tx Minette
Hi There, My Daughter runs in very big steps, I think if she runs in small quick steps, it will be better and quicker to dodge her defender? Any thoughts and or drills to help with this please? Love this page!!!
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