Drills

Quick release Working in three...

Netball Quick release Working in threes Passing 1 worker, 2 throwers with a ball each. The worker (blue) alternatively receives passes from each thro...

Quick Passing Passing - Netbal...

Netball Quick Passing Passing Split the group into 8s. 2 Balls starting with Player 1 and Player 4. The players then pass the balls diagnoally until ...

Tag Ball Warm ups - Netball Dr...

Netball Tag Ball Warm ups In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass...

Quickest way up the court Grou...

The players should move onto the ball in anticipation for maximum speed of ... Work on your team's straight line ball and centre pass set plays with ...

Chest pass Passing - Netball D...

Netball Chest pass Passing Players in pairs with one ball about 5 metres apart. ... Fingers spread around the ball in W shape. ... 'Bump' quick passi...

Up and Across Passing Movement...

Netball Up and Across Passing Movement To practice running off the ball players work in pairs, with 1 ball between 2. The stipulation for this drill ...

Diamond getting free Movement ...

Netball Diamond getting free Movement Feeder starts with the ball outside of the ... Work for 2-4 minutes with A moving to as many different cones as...

Web Videos

Sessions

Quicker passing - Pass and ret...

They'll have to receive the pass, return the ball as quick as a wall pass to the next player ... Feeding the Shooting Circle and the Three Rs of Netb...