I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.
Hi, my team is having issues breaking a defensive zone where the GD and GK sit high in our attack end and play an area rather than players, we tried manning up on them but just crowded the attack end and didn't work? If we lob over them the other defender drops back and picks up the intercept, same when we pass to the corners. Any advice will be gratefully received! Cheers Keli
I coach U11's who seem to expect the ball to fall into their hands rather than jump for it. No matter how much I teach them, they simply don't jump!
What are the best drills to train GS and GA timely movement in the attacking circle?
Whats a good drill to help with coming infront of their partners instead of the immediate thought of dropping back for a pass?
I'm a coach for an under 11s teams, at the moment I'm doing basic drills to make them understand footwork, marking and passing,etc. But I think they get bored doing those drill so how do I motivate them and get them to be enthusiastic and have fun about the sport but also they can learn?
What are the best drills to use for a session on man marking? and in what order so that the session progresses?
I'm a young coach who is coaching an 11A's team. I find it hard to identify/pick up on the problems within their play. How do you identify these problems in order to fix them? And what are some of these problems (like running flat-footed and release hieght of a pass)? Asked using Sportplan on Mobile
Hi there,Anyone got any good tips for someone who plays C or Wa? Anything will be good, anything that will help me!!
What are some of the tips that can assists me to become a best shooter?
My daughter is gk only 11 so early stages not as tall as her gs opponents what are some tips to help her defend a tall gs who usually asks for lobs and receives it . thanks Asked using Sportplan on Mobile
I am a wing attack and don't now how to intercept
Whats important about defence
what is the best tactic or strategies to use to bit the opponent defence?
I'm a fast runner and keep getting pulled for footwork as I'm catching the ball whilst running. How can I train myself to jump for the ball?
the importance of speed in a game of netball
Hi There, My Daughter runs in very big steps, I think if she runs in small quick steps, it will be better and quicker to dodge her defender? Any thoughts and or drills to help with this please? Love this page!!!
why do you need speed in netball;
please help I am having trouble linking my four session plans together on attacking principles,Create and penetrate space moving the ball fast and flat off the straight line. Please helpthanks
I am new to coaching this year and have a couple of girls who struggle to catch the ball despite 3 yrs of playing. One is quite scared and the other does not have good gross motor skills. Any suggestions on drills or games to improve these?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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