Netball: eyes up

eyes up DRILLS
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eyes up ANSWERS
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Drills to improve shooting! ie the actual shot itself.

Drills to improve shooting! ie the actual shot itself. Our shooter is brillant at getting in crazy long shots... but not consistantly. any tips?

Archived User Coach

Does anyone have any good advice on being better at?

Does anyone have any good advice on being better at GD?

Archived User Coach

what is the aspects defending which might assist you to intercept?

what is the aspects defending which might assist you to intercept? i'm doing it for my PDHPE assignment i only got two so far focus on the thrower and each defender marks one attacker i need two more plz help!

Archived User Coach

Girls aged 10 chasing their partners on defence and not watching the ball?

Hi I have a team of 9/10year olds, when the ball is coming through the court and they are on defence, they have started chasing their partners and not watching the ball. At some stages today, they had their backs to ball, and no idea where the ball is? Any good drills out there, that work on marking the partner, but watching where the ball is too?  Looking for those intercepts. They have started facing their partners, Thanks.

Vannessa Schedewy Coach, New Zealand

What are ways to improve "eyes up" and "body angles"?

What are some good ways of keeping players with their eyes up and on the ball, and also some ways of helping with their body angles Asked using Sportplan on Mobile

Archived User Coach

In need of your half time team talk tips to motivate my players?

What to say to the team at half time to keep them motivated?

Archived User Coach

What are the best drills to train my shooter to get free?

I have a tall girl who is a great shooter, but she struggles in getting free for the ball. Can you suggest any drills to help her with this.

Archived User Coach

Help need some advice on contact and Offside

how can I improve my contact and offside, are there any drills that I can use so here are less penalty's given away in a game

Archived User Coach

Defenders in a 2 v 1 situation

How to get my GD and GK to know how to defend a 2 v 1 situation if one of them are standing out, outside of the ring?

Archived User Coach

Stepping & Contact drills

Hi there we are through to the semi finals this weekend. Our team got pulled up many times for Stepping and contact and I would like to focus on this in our training session tomorrow - they are U10's so nothing to complex please

Archived User Coach

Man Marking Defence

What are the best drills to use for a session on man marking? and in what order so that the session progresses?

Archived User Coach

Jumping for rebounds

Hi,I'm trying to teach my 11/12 year old's to be ready and jump for rebounds. Is there any specific drills that can help me with this?

Nychelle Coach, Australia

Defence work - one on one defence technique

How do you teach man on man defence with 13yr olds? I have some really good defenders but they struggle to try and stay side on their player watching ball and player. I would like a drill that would help enforce this type of defence. Asked using Sportplan Mobile App

Archived User Coach

getting back to netball

I've just recovered form an ankle injury after 4 weeks without any netball. i was wondering how i should get back to netball, because i often find myself wondering if i will still be good at attacking and defending and all the other things you need as a player. Should i take it easy on the first week of training? What if i'm not good enough for the games we have on Saturday??

Ekeesha Rathnayake Coach, Australia

How to Improve stepping

How to improve you players stepping

Teresa Coach, Australia

Goal Defence defending shooter tips

Hello - i am looking for a few GD tips on the best way to defend a shooter that receives the ball a couple of ways as i always struggle to get around them when they do these moves! First way is that the shooter lunges out very wide (practically doing the splits) to receive the ball from the feeder on the circle edge and steps back closer to the net with the foot that is closest. I can defend her getting close to the net, but then she turns to the feeder and jumps and splits - thus always ending up close to the net. The second way is when the shooter stays quite stationery under the net, a couple of foot off the back line and holds her space there. she receives the ball by a large over head pass, so she steps back slightly on one leg to receive the ball from the feeder. what would be the best way to defend all the large overhead long passes to her, or draw her out? any help or some ideas i can try would be great! thank you :-)

paula xox Coach, England

What is the best way for a Goa...

What is the best way for a Goal Keeper to defend, especially within the semi circle. ? Should they watch the ball then try to intercept any ball going to Goal Shooter or just mark up their partner?Submitted via email

Sportplan Team Coach, United Kingdom

How do I stop face marking..? ...

Help... I am new to coaching netball albeit have played for years. My experience in playing comes from being an attacker so trying to work with my defence, is proving tricky. The issue I have is that both my GD and GK face mark. I have tried numerous drills in training however as soon as they get in to a match, they revert back to face marking. When the ball is coming down the court, I encourage them to stay on their toes, side marking and moving in front and round the back however when the GA or the GS moves out, the face marking starts. We have had balls bounce of the backs of heads and all sorts. Does anyone have any tips?  Di

Diane Coach, England

Blocking vision during defence...

is it allowed to defend by blocking a players vision by waving hands in front of eyes?

Coach, England

Teenager new to coaching... Su...

Hi all, My daughter is about to start coaching for the first time and it's expected she'll have a group of 10 years olds in C or D grade. I'm struggling to remember what her capabilities were at that age and she's looking for some suggestions for drills to start off with until she gets a handle on where they're at. Is anyone currently working with kids around that age/ability bracket? Does anyone know if any of the weekly drills are aimed at beginners/introductory levels? From the ones I'm seen, they're aimed at an intermediate level so I'm assuming some of the games would be OK, but most of the drills would be beyond their capability.Thanks in advance.

Lyn Coach, Australia

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