Netball: extra

is there much extra training in south wales, monmouthshire area for keen new player's like myself.

I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.

If you pivot on the ball of your foot and then your heel is this a legal move?

I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?

Hi,We're halfway through the competition and our team was undefeated. Secretly we were already thinking of playing in the finals. We've just learned that our District has upgraded us to the next higher grade. We'll be at such a disadvantage not knowing any of the teams. Also all the teams in our previous grade had byes and so we've played 5 games and had 1 bye. The teams in our new grade have had no byes and have played 6 games. So the next team up (also undefeated) has 18 points but we have 15 points. Seems an unfair advantage to me. Is there a way to adjust for the bye we've had?Lastly, our next game is against the team that is at the top of the ladder. What can we do to be as best prepared as we can be? Many thanks in advance!

I hav the top div team under 12s and have a new player who has not played before, how can I bring up her skill level ? She will be playing WA GS Asked using Sportplan Mobile App

My 2017 season has just finished with my 13B team and I want to start making some session plans for next year now as I will be busy with work beginning of next year. The girls really need to do fitness and I know they enjoy it too which is great. If anyone has any suggestions please leave a comment.

Hi Everyone I've been playing defence for a long time now, and only last Saturday did I start to play centre. It was during our warm up on that day, (before our game) when my coach told me that I would be playing centre. I agreed to do it, but the problem was that the other team was a really good and very fit team. I struggled a lot durig the game, and i felt like i was dying the whole time! Also because I had never played centre before I didn't know how to feed the ball into the goal circle. I also don't know how to defend on the goal circle. Also what is the centres main job?Thanks so much for all the help! Asked using Sportplan Mobile App

Goalies are practicing but game day percentage are lower due to increase in pressure. Also need to penetrate ring deeper for higher percentage shots. Need feeders working harder to help goalies get better position Any drills would be helpful 👍😊 Asked using Sportplan Mobile App

Communication importantce-verbal

what are some enaging games for developing footwork within my year 11 netball team. Prefer some exciting modified games over drill please, as basic drills tend to lead to disengament. thank you in advanced

How can I cancel my membership? When I go into edit, it only gives me the option to change my membership type!

can you give examples of how the assistant coach supports head coach in a session

Can you help me how to find the printable coaching section. It mentions it in a Andswer about rotation Spreadsheets, but I cannot find this section.

I just looked over my payment history and was charged 18.99 five times in 11/22. I only subscribe for a 3 month plan. and would like to know how I can get refunded for the extra money charged. I am retiring for my coaching position and want to unsubscribe.

how could you progress this

I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.

is there much extra training in south wales, monmouthshire area for keen new player's like myself.

I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?

How to do a roster to rotate 10 netball players