Drill Categories

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, should...

Drills

Quick Passing

category: Passing

Netball Quick Passing Passing Split the group into 8s. 2 Balls starting with Player 1 and Player 4. The players then pass the balls diagnoally until ...

Suicides

category: Footwork

Netball Suicides Footwork A tough fitness exercise that works your players' speed stamina. Depending on your team's age/ ability you can choose to do...

Passing Coordination 1

category: Passing

Netball Passing coordination 1 Passing Three feeders stand on a line and start with two balls, opposite the worker. The feeders take it in turns to p...

Dodging

category: Getting-free

Netball Dodging Getting free Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area....

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