Drills

Drop and Retrieve Passing - Ne...

Netball Drop and Retrieve Passing Red Player 1 has the ball over their head and then ... Player 1 to pick up and retrieve, before throwing the ball b...

Competing for the ball Interce...

Netball Competing for the ball Interception The feeder starts the drill by throwing the ball up for both players to compete for ... In and Out - Back...

Split lead to maintain possess...

Netball Split lead to maintain possession Attack Set up as shown in diagram. ... If the defender fails at the first intercept they should drop back t...

Dodging Getting free - Netball...

Netball Dodging Getting free Split players into 4s inside a coned area. ... Changing Direction - group practice Drill Thumbnail ... 4 corner cut back...

Rugby Netball Warm Up - Rugby ...

Rugby Rugby Netball Warm Up Break your players into two teams. ... Dropped balls result in a turn over. ... Rugby Drill Demonstration ... Back roll. ...

Crab Relay Race Warm ups - Net...

Netball Crab Relay Race Warm ups A fun flexibility drill, with an element of competition to get teams moving. ... In two teams players race in this c...

Dribble up and down Warm ups -...

Netball Dribble up and down Warm ups Every player has 1 ball and runs bouncing the ball up and down the ... Players can bounce the ball using only th...

Train Run Warm ups - Netball D...

Netball Train Run Warm ups Players line up in single file. ... On the coach's whistle the back player runs to the front and takes over the ... Drop, ...

Ball Collection - Reflex test ...

Netball Ball Collection - Reflex test Warm ups Both players move in the same ... The feeder must play the ball to any side of the receiving player, w...

Web Videos

Sessions

3D Interception session: Drivi...

Netball: 3D Interception session: Driving, Dynamic Defences ... Thirdly they need to be defensively minded, being prepared to drop back and cover and...