Drills

Drop, React, Catch

category: Warm-ups

Netball Drop, React, Catch Warm ups In partners: one player does quick feet in a slight squat position, looking at the ball with their hands by the s...

One Handed Pass And Catch

category: Warm-ups

Netball One Handed Pass and Catch Warm ups One player always passes the ball straight and the other always passes the ball diagonally. Both players a...

10 Balls Anywhere

category: Warm-ups

Netball 10 Balls Anywhere Warm ups Have the players get into pairs. One player ... on the ball. They need to react as quickly as possible. ... Drop, ...

Overhead Catch

category: Warm-ups

Netball Overhead Catch Warm ups Similar to first practice, but now tossing the ball further so that the player moves to catch the ball with one hand....

Basketball Steal

category: Warm-ups

Netball Basketball Steal Warm ups Section off half of one of the thirds for 5 players, each with a ball. Each player bounces ... Drop, React, Catch. ...

Tails

category: Warm-ups

Netball Tails Warm ups All players have a bib tucked into the back of their waistband (must be visible). On the whistle, players attempt to catch as ...

Web Videos

Netball drills: reach and catch

This is a great pairs drill for all netballers and is fantastic for warm ups. Encouraging players to pull the ball into their body as quickly as possi...

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