Drills

Catch pivot and pass relay Foo...

Netball Catch pivot and pass relay Footwork The starting player passes the ball to the player moving towards the ball from the opposite group. The re...

ICE CREAM Footwork - Netball D...

Netball ICE CREAM Footwork This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot...

Side Steps Footwork - Netball ...

Netball Side Steps Footwork Pair your players up, with 1 ball per pair. The player that is the worker receives 3 passes to the left over an increasin...

Double handed flick to wall Wa...

Netball Double handed flick to wall Wall drills Players flick the ball against the wall using the finger tips of both their hands. flick, overhead, p...

Hula Hoop - Landing Practice F...

Netball Hula Hoop - Landing Practice Footwork Place 3 hula hoops, chalked circles or use ... Criss-Cross Pass - Land on outside foot Drill Thumbnail ...

Shuttles Footwork - Netball Dr...

Netball Shuttles Footwork 4 players or more. 1 ball. Blue 1 drives forward to receive the ball from White 1. Blue 1 lands, turns and feeds to Blue 2,...

loose ball Interception - Netb...

Netball loose ball Interception in 3s 1 ball Feeder drops the ball on the floor for the 2 other players to compete and try ... Defending footwork wit...

Pivot catch and pass Footwork ...

Netball Pivot catch and pass Footwork In this relay the player running out to catch the ball turns in the air to land on the back foot and pass the b...

Face Forward Footwork - Netbal...

Netball Face Forward Footwork Players must face the same direction the whole way round (direction faced indicated by small arrow) - to achieve this t...

Shuttle Circuits Footwork - Ne...

Netball Shuttle Circuits Footwork Designed to work your players hard - working on their cardiovascular endurance and their plyometric strength Heel F...

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