Catch pivot and pass relay Foo...
Netball Catch pivot and pass relay Footwork The starting player passes the ball to the player moving towards the ball from the opposite group. The re...
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Netball Catch pivot and pass relay Footwork The starting player passes the ball to the player moving towards the ball from the opposite group. The re...
Netball ICE CREAM Footwork This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot...
Netball Step and pass through Ball skills Player Step up the court and with each step they move the ball between the legs.
Netball Side Steps Footwork Pair your players up, with 1 ball per pair. The player that is the worker receives 3 passes to the left over an increasin...
Netball Landing Shuttles Footwork 2 Feeders and 1 worker. The worker receives the ball from one of the feeders and passes it diagonally to the other ...
Netball Pivot catch and pass Footwork In this relay the player running out to catch the ball turns in the air to land on the back foot and pass the b...
Netball Hula Hoop - Landing Practice Footwork Place 3 hula hoops, chalked circles or use ... Criss-Cross Pass - Land on outside foot Drill Thumbnail ...
Netball loose ball Interception in 3s 1 ball Feeder drops the ball on the floor for the 2 other players to compete and try ... Defending footwork wit...
Netball Face Forward Footwork Players must face the same direction the whole way round (direction faced indicated by small arrow) - to achieve this t...
Netball Shuttle Circuits Footwork Designed to work your players hard - working on their cardiovascular endurance and their plyometric strength Heel F...
Netball Shuttles Footwork 4 players or more. 1 ball. Blue 1 drives forward to receive the ball from White 1. Blue 1 lands, turns and feeds to Blue 2,...
Use this footwork drill to get your Nettyheads feet moving! Work through the progressions and add your own to improve player footwork!
Norma Plummer, one of the world's best netball coaches gives tips on footwork and how you can't smoke if you're serious about your sport. Make the rig...
For this drill you will need a wall and a partner. Here we focus on quick feet and passing accuracy.
Check out one of our netball warm-up drills! 'Lateral Shuttles' is a drill designed to warm-up feet and sharpen reactions. For more, check out ...
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