Drills

3 Straight Forward Running Evasions

category: Attack

1. Double cut back: WA runs one way, stops abruptly and changes direction before again changing direction for a second time to go and meet the pass. 2...

Defence

category: Defence

Work in pairs. Start back line. In turn for 30 secs. Jog forward. On whistle fast feet make diamond shape – defending jump at each point of diamon...

Down The Court With Defenders.

category: Decision-making

Position two lines of opposing players along the court in a straight line. The GK faces the back wall, away from the court, throws the ball up in the ...

Web Videos

Answers

Sessions

Zone Defence for Beginners!

Develop your young players' ability to work as a team - denying space and pressuring their opponent to win back possession!