Drill Categories

Attack Drills

Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Drills

Dodging

category: Getting-free

Netball Dodging Getting free Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area....

Dodging In 4S

category: Getting-free

Netball Dodging in 4s Getting free In 4's. Feeder 1 passes the ball to 2. As she turns, player 3 has dodged to get free from her defence (player 4). ...

Sprint Dodge

category: Getting-free

Netball Sprint Dodge Getting free In 3s. One player has the ball. The other two stand behind a line - 1 attacker, 1 defender. On a command from the f...

Sprint Dodge

category: Getting-free

Netball Sprint Dodge Getting free Player stands behind a line. Feeder has a ball. On a command white 1 sprints out and receives a ball from Blue 1.

Web Videos

Sessions

Answers