Drills

Sprint Dodge

category: Getting-free

Player stands behind a line. Feeder has a ball. On a command white 1 sprints out and receives a ball from Blue 1.

Sprint Dodge

category: Getting-free

In 3s. One player has the ball. The other two stand behind a line - 1 attacker, 1 defender. On a command from the feeder, the attacker drives out to r...

Dodging

category: Getting-free

Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area. To begin with White 2 feints...

Roll Dodge

category: Getting-free

For the first few run throughs blue 1 is a static defender. White 1 steps across the defender with their right foot, pivoting on the left and then rol...

Web Videos

Mmu cheshire dodgeball 2015

Hosted by MMU Cheshire Mens Basketball and MMU Cheshire Netball. Pictures taken and video recorded by Kwame Mensah 339StudentFM.

4star sports dodgeball

Friday Night Dodgeball Invercargill Nz Come Join us! register at 4starsports.co.nz we also offer netball check us out.

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