Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Drills

Passing And Moving Mayhem

category: Passing

Netball Passing and moving MAYHEM Passing You can compare this exercise to a extremely difficult sudoka. Trying to put this one into words is near en...

Quick Passing

category: Passing

Netball Quick Passing Passing Split the group into 8s. 2 Balls starting with Player 1 and Player 4. The players then pass the balls diagnoally until ...

Time Your Drive!

category: Interception

Netball Time your Drive! Interception The two blue players pass the ball between themselves quickly and accurately. Meanwhile the white players stand...

Rugby Netball

category: Warm-Up

Rugby Rugby Netball Warm Up Break your players into two teams. One team goes to attack, and one to defence. There is no kicking in this game. Normal ...

Web Videos

Netball drills - the one two drill

The One Two Drill is our most difficult yet but once it's broken down I think any players who can pass and catch could give it a go! It's a great team...

Pete gets beat by netball

Our bold adventurer takes on his most difficult challenge yet: Netball. For more information on Netfest, visit the event page: ...

Netball nations cup 2013 finals

Finals Singapore 29 / Uganda 52 Singapore and Uganda battled for the Nations Cup title in front of over 2000 noisy fans. It was proving very difficult...

Sessions

Improving Reaction Times

We look at ways you can improve your players’ reaction times in this fun and fast training session

Answers

Community Drills

Autosave 3505358

AIM: Good pick up of difficult pass/rolling ballRULES: 2 teams of equal players stand one in each goal third.The ball is passed between teams with poi...

quick passes

starts with GKto GDto WDto Cto WAto GAto GS: 1 pointdistance:come a bit closer/away if ...

Pass and Shot

Feeder (green) start with ball on coneblue run to coloured cone (varying difficulties) receives a pass and takes a shotblue collect rebound, and becom...

Ball Handling

In Pairs1) Hot Potatoes / Reaction Ball- 1 player with ball, the other hands on the ear- once ball is dropped, react to catch it x10 2) Anywhere ball ...