Drill Categories

Drills

Whole Court Attacking Challenge

category: Passing

Split group into 3 equal teams. Ideally 6 per team. 1 team is the attackers, 1 team are defenders, 1 team is resting off the court. Split court in ...

Time Your Run - Pass And Move

category: Movement

The Player with the ball passes to player in space on the left. The player receiving the ball jumps into the air, prior to pass and turns in the air ...

4 Corner Cut Back

category: Getting-free

Split players into pairs with one ball between them. The worker (player 2) drives from the centre to a cone and then back to the centre again to rec...

Definite Drive

category: Getting-free

In one third of the court split your players into groups of 9 with one ball. Coach starts the practice. Each player at the front of the line (in turn...

Web Videos

Back to netball - renew you in 2015

Running across England since 2010, over 60000 women have taken part in Back to Netball and realised the benefits of getting involved. From losing weig...