Drills

Diamond Getting Free

Netball Diamond getting free Movement Feeder starts with the ball outside of the diamond, 2m from the edge. Attacker and Defender start in the square...

Under Pressure And Score

Netball under pressure and score Getting free i 4s 1 ball. 2 feeders with the ball. GS and GK in the circle GS has to get free to receive the ball an...

3 V 2 With Gs Blocking

Netball 3 v 2 with GS blocking Getting free In this exercise look at how the GS is blocking the GK in the circle from moving to wards the side the 2n...

3 V 1

Netball 3 v 1 Getting free Ball tarts in the middle 1/3 passed to player in the attacking 1/3 and the GS has to get free to receive the ball, marked ...

Web Videos

Netball figure 8 drill

Netball figure of 8 Drill !! Focus on fast footwork and intercepting the pass with two hands.

Sessions

Community Drills

Diamond getting free

Set up a diamond using cones/spots in the corners. Ensure the square is large so that players can sprint easily. Feeder starts with the ball outs...

Diamond getting free

Set up a diamond using cones/spots in the corners. Ensure the square is large so that players can sprint easily.Feeder starts with the ball outside of...