Drills

Defence

category: Defence

Work in pairs. Start back line. In turn for 30 secs. Jog forward. On whistle fast feet make diamond shape – defending jump at each point of diamon...

Piece Of Cake

category: Defence

Every player is involved in this defensive exercise. The first player in the center passes to an outside player. After passing the ball the passing ...

Reward The Defence

category: Small-games

Play 5 on 5 or 6 on 6, attack v defence! Every time the defender is marking the attacker from 3 feet they get a point. See how many points each group ...

Figure Of 8 Defence

category: Defence

Players work in pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle. Using quick, small steps t...

Web Videos

Sessions

3rd Stage of Defence - Deny an...

Stick to your opposite number like glue with this up close and personal defending session and practice peripheral vision, shielding and communication ...