Defence
category: Defence
Work in pairs. Start back line. In turn for 30 secs. Jog forward. On whistle fast feet make diamond shape – defending jump at each point of diamon...
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Search results for: Developing stage 2 defence
Drills
Piece Of Cake
category: Defence
Every player is involved in this defensive exercise. The first player in the center passes to an outside player. After passing the ball the passing ...
Reward The Defence
category: Small-games
Play 5 on 5 or 6 on 6, attack v defence! Every time the defender is marking the attacker from 3 feet they get a point. See how many points each group ...
Figure Of 8 Defence
category: Defence
Players work in pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle. Using quick, small steps t...
Web Videos
Netball game: essential defending skills
A guide to essential defending skills in netball- positions, movement, footwork and more! Want to shoot like England Goal Shooter Joanne Harten? Pass ...
Norma plummer's netball drills -- defence
Norma Plummer, one of the world's best netball coaches gives tips on defensive skills and how you can't smoke if you're serious about your sport. Make...
Netball drill: three on three defending
Working in a small area of the court, this drill enables players to develop essential defending skills. Working as a team to restrict the attackers' m...
Sessions
Defending Principle: Developing Stage 2 Defence - Lets Get Intercepting!
Progress your player's defending skills with this Stage 2 Defending, getting them ready to intercept the opposition's attack!
2nd Stage of Defence - Pressure and Intercept
Turn up the pressure and win back the ball even quicker - as we recap body position, the 3 foot rule and making yourself look big!
3rd Stage of Defence - Deny an...
Stick to your opposite number like glue with this up close and personal defending session and practice peripheral vision, shielding and communication ...
3 Stages of Defence - Full cou...
Three is the magic number! Get your players to make the right decisions when defending - mark, block or intercept?
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