Drills

1 Vs 1 Defending In The Circle

category: Defence

Netball 1 vs 1 Defending in the Circle Defence Slowly the two attackers pass the ball back and forth down the court towards the circle. The defender ...

1 V 1 - Actual Defending

category: Interception

Netball 1 v 1 - Actual Defending Interception Two feeders stand in middle of the court, either side of the center circle. The attacking player passes...

Defensive Footwork

category: Interception

Netball Defensive footwork Interception Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time.

Defending Footwork With Ball

category: Defence

Netball Defending footwork with ball Defence In pairs ball between two player 1 holds the ball infront. As player 2 comes round the back player 1 rel...

Defenders Dictating Play

category: Defence

Netball Defenders Dictating Play Defence Create a narrow channel for 2 attackers and 2 defenders to work in, from the centre circle to the end of cou...

Figure Of 8 Defence

category: Defence

Netball Figure of 8 defence Defence Players work in pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the...

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...

Defend The Corridor

category: Defence

Netball Defend the Corridor Defence This drill is for a defender to practice intercepting and dictating play. Use 4 feeders to make a space like a wi...

Web Videos

Defending in netball

This guide shows you Defending in Netball Watch This and Other Related films here: ... Subscribe!

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...

Sessions

Maximising Turnovers

Make the most of your turnovers to set up lethal attacks time after time.

Unlocked

Answers

Community Drills

Defending Shot At Goal - 10 minutes

. X1 is the defending player, X2 is the shooting player: a) X1 defends shot at goal using a straight lean b) X1 defends shot at goal using an inside h...

Midcourt dirlls

Two attackers make their way down the court doing three passes in each third, while two defenders stand in each third and take turns defending them as...

Defending in netball

This guide shows you Defending in Netball Watch This and Other Related films here: ... Subscribe! ...