Drills

Boxing Out

category: Defence

Netball Boxing Out Defence *AUDIO DESCRIPTION ON* Shooters to take shots at goal and deliberately miss to cause a rebound situation. Initially have t...

Goal Defence

category: Roles-responsibilities

Netball Goal Defence Roles & responsibilities Where can they go? The goal defence can move any where in the circle defensive and middle third. positi...

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...

Wing Defence

category: Roles-responsibilities

Netball Wing Defence Roles & responsibilities Where can they go? The wing defence can move in the defensive and centre third but is not allowed to en...

Web Videos

Sessions

Developing your team's Zone Defence

Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possessi...

Defensive Pressure

Develop your player's understanding of the importance of defensive pressure, while allowing them to practice their 1st and 2nd stage defence.

Answers

Community Drills

Keepy Off- 2 Offense & 1 Defense

-3 Passes to a front drive before feeding into a new zone of choicePROGRESSION- Introduce 2 zones working at once (2 balls running at one so only 1 zo...