Drills

Zone Defence

category: Zone-defence

The two defenders are covering the space inside the circle - and a bit like piggy in the middle they are trying to win back the ball. As one defender ...

Moving Spider

category: Zone-defence

The feeder passes the ball to the working player (blue 1). The passes should be varied (short, wide and high).Blue 1 must move to the ball as early as...

Unit Defense

category: Zone-defence

4 players. 1 ball.White 1 and 2 are defence, working as a unit. Blue 1 and 2 have a ball. They pass between them and also into the area between.(Loos...

Web Videos

Netball zone - analysis tall shooter

Thunderbirds coach Jane Woodlands-Thompson looks at the impact of the Tall shooter on the ANZ Championship in this weeks Netball Zone analysis. Netbal...

Answers

Sessions

Zone Defence for Beginners!

Develop your young players' ability to work as a team - denying space and pressuring their opponent to win back possession!

Developing your team's Zone De...

Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possessi...