Drills

Follow the ball Defence - Netb...

Netball Follow the ball Defence Players stand in pairs, with the worker standing behind the ball holding player. ... Defending Principle - Pressure t...

Wing Defence Roles & responsib...

Netball Wing Defence Roles & responsibilities Where can they go? The wing defence can move in the defensive and centre third but is not allowed to en...

Defenders Dictating Play Defen...

Netball Defenders Dictating Play Defence Create a narrow channel for 2 attackers and 2 defenders to work in, from the centre circle to the end of cou...

Intercepting from behind Defen...

Netball Intercepting from behind Defence Groups of three or fours one ball. ... Defending Principle: Developing the 1m mark to apply maximum pressure...

Web Videos

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...

Sessions

1st Stage of Defence - Shadow ...

The three stages of defence: 1. Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opposition 3. Deny...

2nd Stage of Defence - Pressur...

Turn up the pressure and win back the ball even quicker - as we recap body position, the 3 ... Netball: 2nd Stage of Defence - Pressure and Intercept...

Zone Defence for Beginners! | ...

This session develops your young players' defending; teaching them how to deny space for the attacker and force errors through pressure with the zone...