Drills

Holding Space

category: Getting-free

Players work in 4s, with 1 ball. GS and GK work in the middle with a feeder either side. The GS in the middle positions herself on the opposite side t...

Cops And Robbers

category: Small-games

The cops must defend the diamonds (netballs) and protect them from the robbers who are trying to steal them and take them to their home. To start th...

Figure Of Eight

category: Interception

Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle. Using quick, small ste...

Down The Court With Defenders.

category: Decision-making

Position two lines of opposing players along the court in a straight line. The GK faces the back wall, away from the court, throws the ball up in the ...

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