Drill Categories

Attack Drills

Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Drills

1 V 1 - Actual Defending

category: Interception

Netball 1 v 1 - Actual Defending Interception Two feeders stand in middle of the court, either side of the center circle. The attacking player passes...

Defend The Corridor

category: Defence

Netball Defend the Corridor Defence This drill is for a defender to practice intercepting and dictating play. Use 4 feeders to make a space like a wi...

Figure Of 8 Defence

category: Defence

Netball Figure of 8 defence Defence Players work in pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the...

Boxing Out

category: Defence

Netball Boxing Out Defence *AUDIO DESCRIPTION ON* Shooters to take shots at goal and deliberately miss to cause a rebound situation. Initially have t...

Web Videos

Defending in netball

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Sessions

Developing your team's Zone Defence

Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possessi...

Answers

Community Drills

Defending in netball

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