Drills

The Backline Pass Roll

category: Movement

The GK has a back line pass. The Centre takes up her position just in middle of transverse line giving the impression she is not going to be involved ...

Set Play - Attacking Centre Pass

category: Movement

WA and GA line up in the middle slightly off-line behind each other On the whistle both players split to receive the ball. WA drives one way, GA driv...

Pass And Move In 3S

category: Movement

Player 2 feeds the ball to Player 1 before sprinting forward to receive the ball. Player 2 then returns the ball to Player 1, sprints onto the third ...

Triangle Pass

category: Movement

Max 12 players. Triangle set-up. 1 ball 1 player from front of each line drives into the centre of the triangle to pass and receive the ball. The ball...

Web Videos

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...

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