Drill Categories

Attack Drills

Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...

Decision making Drills

The decision making drills and videos below will improve your players' understanding of the game, training them to think quickly while developing the...

Drills

1 V 1 - Actual Defending

category: Interception

Two feeders stand in middle of the court, either side of the center circle. The attacking player passes the ball out to the feeder and then runs out, ...

Attack The Top Of The D

category: Attack

The winger players passes the ball into the centre and then runs to the first blue cone The winger then cuts inside and receives the ball back at the...

Virtual Defending

category: Interception

Two lines (Indian file) behind the centre transverse line facing the centre of the court. On the coach's whistle players drive out at a 45 degree angl...

Zone Defence

category: Zone-defence

The two defenders are covering the space inside the circle - and a bit like piggy in the middle they are trying to win back the ball. As one defender ...

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