Drills

Defenders Dictating Play Defen...

Netball Defenders Dictating Play Defence Create a narrow channel for 2 attackers and 2 defenders to work in, from the centre circle to the end of cou...

Taking on two defenders Moveme...

Netball Taking on two defenders Movement Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stag...

Sprinting with defenders Getti...

Netball Sprinting with defenders Getting free In Pairs. Blue players stand in front of white. White players run towards one line, sudden change of di...

1-2 Taking on two defenders At...

Netball 1-2 Taking on two defenders Attack One A starts with the ball. She passes to her partner who has made a move to get past a defender. First A ...

Through court play with at lea...

Netball Through court play with at least two offers (with defenders) Group ... Players have a defender on them. ... Corner Ball - Pass and Drive Dril...

Down the court with defenders....

Netball Down the court with defenders. Decision making Position two lines of opposing ... Modified game for interception and cover defence Drill Thum...

Sprinting with defenders Defen...

Netball Sprinting with defenders Defence In Pairs. Blue players stand in front of white. White players run towards one line, sudden change of directi...

1 vs 1 Defending in the Circle...

The defender must move to the ball side of the player inside the circle. The defender ... Netball Drill Demonstration ... 1 vs 1 with Ball Transfer D...

2 vs 1 Centre Pass Getting fre...

Netball 2 vs 1 Centre Pass Getting free Set up a 3m x 3m area, with an Attacker and a Defender inside. A Feeder stands outside the area and starts wi...

Diamond getting free Movement ...

Netball Diamond getting free Movement Feeder starts with the ball outside of the diamond, 2m from the edge. Attacker and Defender start in the square...

Dodging Getting free - Netball...

Netball Dodging Getting free Split players into 4s inside a coned area. ... way and then sprints in opposite the direction (to begin with use a passi...

Whole court attacking challeng...

Netball Whole court attacking challenge Passing Split group into 3 equal teams. Ideally 6 per team. ... 1-2 Taking on two defenders Drill Thumbnail V...

Web Videos

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...