Drills

Unit defense Zone defence - Ne...

Netball Unit defense Zone defence 4 players. 1 ball. White 1 and 2 are defence, working as a unit. Blue 1 and 2 have a ball. They pass between them a...

Defend as a Pair Zone defence ...

Netball Defend as a Pair Zone defence The two defenders are covering the space inside the circle - and a bit like piggy in the middle they are trying...

Moving Spider Zone defence Dri...

Netball Moving Spider Zone defence The feeder passes the ball to the working player (blue 1). The passes should be varied (short, wide and high). Blu...

Restricted Zone Passing: Worki...

Netball Restricted Zone Passing: Working on the 1st , 2nd and 3rd stage of Defence Defence Divide your players into 2 teams. The attackers (blue) hav...

Web Videos

Netball zone - analysis tall shooter

Thunderbirds coach Jane Woodlands-Thompson looks at the impact of the Tall shooter on the ANZ Championship in this weeks Netball Zone analysis. Netbal...

Sessions

Limit Attacking Options throug...

Netball: Limit Attacking Options through Zone Defence! ... This session looks at the defending principle of zone defence, denying and limiting the op...

Zone Defence - Saturate the Ce...

Netball: Zone Defence - Saturate the Centre Third ... That's what we work on in this session - getting your players to quickly set up a zone and occu...

Zone Defence for Beginners! | ...

This session develops your young players' defending; teaching them how to deny space for the attacker and force errors through pressure with the zone...

Developing your team's Zone De...

Use this plan to improve your players' zone defence skills, teaching them to work together to push the ... Netball: Developing your team's Zone Defen...

Answers