Drills

Tag Ball

category: Warm-ups

Netball Tag Ball Warm ups In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass...

Jailbreak

category: Warm-ups

Netball Jailbreak Warm ups One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of th...

Sumo Wrestlers

category: Warm-ups

Netball Sumo Wrestlers Warm ups 2 Players facing each other. The idea ... Developing tight man to man defence to limit ball carrier options Session ...

Reactions

category: Warm-ups

Netball Reactions Warm ups 4 players, 2 balls. The Player in the middle ... Netball: Reactions. Home · Netball ... Additional defence Drill Thumbnai...

Web Videos

Netballsmart - warm-up - level 1

NetballSmart is the official injury prevention programme for Netball New Zealand. A neuromuscular warm-up is an injury prevention tool.

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