Web Videos

Sessions

Zone Defence for Beginners!

Develop your young players' ability to work as a team - denying space and pressuring their opponent to win back possession!

Dominant Team Defence - Teamwo...

Make sure your team are tough and ready to battle for every ball with this hard work defending session - covering communication, teamwork and footwork

Snakebite Defence

Get your players making more interceptions with this run round the side and snatch the ball away session!

Zone Defence - Saturate the Ce...

Saturate the centre third from dead ball situations, looking for the interception from the word go, and don't give your opposition a single easy pass!

Working on defence - Shadow an...

Develop your players' fast feet, defensive stance and peripheral vision to improve your defensive game and limit the number of goal your opposition ca...

Linking Passing - Connect Defe...

Work the ball down the court with slick and speedy passing - Starting in defence and Linking with your mid-court and attacking players

Developing your team's Zone De...

Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possessi...

Defending the centre pa...

Focus on your team's defence - with a session designed to help your players put
pressure on the opposition from the word "...