Norma plummer's netball drills -- defence
Norma Plummer, one of the world's best netball coaches gives tips on defensive skills and how you can't smoke if you're serious about your sport. Make...
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Search results for: defence session plan
Web Videos
Netball fitness a jump training group session
A functional training jump and plyometric based session at a Loughborough College AASE training weekend. Bob Wood from www.physical-solutions.co.uk .....
Netball coaching for defence on circle edge
Extract 4 from DVD 3 of the set - Jill McIntosh presents Coaching for Excellence. Available from www.bestcoach.co.za.
Netball drills- attacking movement and passing
This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...
Sessions
3 Stages of Defence - Full cou...
Three is the magic number! Get your players to make the right decisions when defending - mark, block or intercept?
1st Stage of Defence - Shadow ...
How can we win back the ball quicker? Find out with this shadow skills plan, designed to help your players deny and limit space
2nd Stage of Defence - Pressur...
Turn up the pressure and win back the ball even quicker - as we recap body position, the 3 foot rule and making yourself look big!
Zone Defence - Saturate the Ce...
Saturate the centre third from dead ball situations, looking for the interception from the word go, and don't give your opposition a single easy pass!
Man-Marking Defending
Are your players man-marking-masters? Find out with this defensive skills session!
Snakebite Defence
Get your players making more interceptions with this run round the side and snatch the ball away session!
Dominant Team Defence - Teamwo...
Make sure your team are tough and ready to battle for every ball with this hard work defending session - covering communication, teamwork and footwork
3 Stages of Defence - Full cou...
Three is the magic number! Get your players making the right decisions when defending!
Marking the ball - Shut out De...
Defensive Balance, Leaning and Jumping! Make yourself big, cover the passing options and shut down the space!
Working on defence - Shadow an...
Develop your players' fast feet, defensive stance and peripheral vision to improve your defensive game and limit the number of goal your opposition ca...
Linking Passing - Connect Defe...
Work the ball down the court with slick and speedy passing - Starting in defence and Linking with your mid-court and attacking players
3rd Stage of Defence - Deny sp...
Deny Space, Make Interceptions, Win Games! use this session to work on the third and final stage of defence!
Developing your team's Zone De...
Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possessi...
Defending Principle: Developin...
Develop your playersâ defending skills with this Stage 1 Defence session, ready to take on the opposition!
3D Interception session: Drivi...
Get your players dashing, darting and driving in their next match with this SPEED interception session
Working on defence - Shadow an...
Fast feet, defensive stance and Peripheral vision. Work on their man-marking ability with this key defending skills session!
Defending the centre pa...
Focus on your team's defence - with a session designed to help your players put
pressure on the opposition from the word "...
Biting Defence - Coach the Sna...
Teach your players how to use this venomous and incisive interception technique!
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