I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
what are some ways to help 14 year old girls who are quite advanced in netball, with boxing out and rebounding in the goal circle (as goal defence and goal keep) Asked using Sportplan on Mobile
do you have drills for my defence players in the goal circle especially rebound work
I am coaching a year six team with a friend and I have never coached before but I have played netball for many years. What sort of drills are suitable for them (they are about 11 and 12) which are not to complicated but also aren't to basic. Thanks in advance!!
Hi,What can a team of 9 people do to train, with noone to play against? Often there are 7 people at training so we find that we don't have enough people for alot of the drills or because there is an odd number someone gets left out.What are the main things we should work on? We also need some ideas for training people who don't usually play in defensive positions as defenders please!Thank you
I need to strengthen the positioning of my defenders
We have finals coming up and the GS we are playing on is 6ft 5inches and we have no way of stopping her. She is strong and gets every rebound because she can out reach all of us. The only benefit is that she can't shoot very well and she cannot jump, although it doesn't really matter since she gets the rebounds and is taller then any of us can jump
what is best defence strategies to use to block all the way for opponent and intercept or still the ball?
How do you get the Goal Defence staying with the Goal Attack, especially when the Goal Attack drops down behind the Goal Defence and gets the ball all the time in the Goal Circle?How do you get the Defence in the Goal Circle to rebound and how do you get the Goal Shooters following their shot and rebound?
How do you preform a Perfect defensive rebound in netball
Can a shooter or defender stand under the goal ring with arms raised waiting for shot to be taken if they are within 3 feet of opposition player. They are not defending the player taking the shot. eg: GA was taking shot, GD was defending the shot. GS was standing directly in front of GK with her arms raised waiting to see if shot was to be rebounded.
I have a defender who always tips the ball out, never tries to catch with 2 hands to gain possession, how do I get her out of this bad habit? The same defender always looks down to ensure she is 3 feet before putting her hands over the ball. This takes only takes a second but normally the attacker has passed the ball before she looks up.
I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?
Is it ok to defend as GK with one leg sticking out behind as a balance? GA complains that my leg flicking into her is stopping her from getting the rebound.
Is a defence allowed to block a shooter from entering the circle with their body but not using their arms?
Playing ball off post from back line pass
hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help
Ok i played on the weekend in 2 places i hate and never have played usally. I usally play WA. But my coach put me in GD and GK she was amazed of how well i was in GD so she put me there for the next quater then she moved me to GK and i was also good at that. Seeing as i am usally a WA i move away from the player it sort of helped at times then i my teams remind me that i was meant to be defending. I am not that good at defending so what are some tips to play in GD and DK because my coach told me i am playing there this weekend
We are playing in n a grand final this week and the opposition has a very tall GS and holds very well. I am thinking of getting my defences to double team her but wanting to know best way to teach this & also what's the best way of stopping the GA (just getting WD & c to try & block her getting in the ring) any thoughts on best way to beat a tall shooter. The girls are 13 but played a lot of netball. Thanks
Is there a session plan for the above, if not can you make some suggestions
HiCan a shooter rebound the ball( from a backline throw in) off the post and jump onto court, catch the ball from the post rebound and then shoot? It seems crazy to me but I have been told that this is now allowed?
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