Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Drills

Goal Defence

category: Roles-responsibilities

Where can they go? The goal defence can move any where in the circle defensive and middle third.

Goal Attack

category: Roles-responsibilities

Where can they go? They are allowed to move in the centre and attacking third including the circle.

Goal Keeper

category: Roles-responsibilities

Where can they go? They are only allowed to move in the defensive third and circle

Holding Your Defence

category: Shooting

Set up: Split players into groups of at least 7 with 1 ball using the goal third. Number 1 starts with the ball. The Drill: Player 1 passes the ball...

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