Drills

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...

1 V 2 Guarding Ball Side

category: Defence

Netball 1 v 2 Guarding Ball Side Defence Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side...

Competing For The Ball

category: Interception

Netball Competing for the ball Interception The feeder starts the drill by throwing the ball up for both ... Cover Defence: Ball and Hole Game Drill ...

Piece Of Cake

category: Defence

Netball Piece of Cake Defence Every player is involved in this defensive exercise. The first player in the center passes to an outside player. After ...

Web Videos

Defending in netball

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Sessions

Zone Defence for Beginners!

Develop your young players' ability to work as a team - denying space and pressuring their opponent to win back possession!

Developing your team's Zone Defence

Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possessi...