Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Zone defence Drills

Zone defence relates to your players' ability to take space away from the other team when they are attacking and you are defending. The zone defence d...

Drills

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...

1 Vs 1 Defending In The Circle

category: Defence

Netball 1 vs 1 Defending in the Circle Defence Slowly the two attackers pass the ball back and forth down ... 3 straight forward running evasions Dri...

Boxing Out

category: Defence

Netball Boxing Out Defence *AUDIO DESCRIPTION ON* Shooters to take shots at goal and deliberately miss to cause a rebound situation. Initially have t...

Defensive Footwork

category: Defence

Description. Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time. Coaching points. player 2 m...

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