Drills

3 V 1 To Score

category: Getting-free

Netball 3 v 1 to score Getting free WA and GA run to the middle 1/3 and back on the way back the feeder passes the ball ... Diagonal Cut to Lead Dril...

Getting Free

category: Getting-free

Netball Getting free Getting free The attacker has to try and get free and receive the ball by any of the 4 corner cones on the ... 4 corner cut back...

1 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts with the ball. You can set this up in th...

Anywheres - Progression

category: Warm-ups

The worker must move at speed to run at an angle, and then quickly spin outwards, away from the feeder, before cutting back in to receive the pass....

Web Videos

Sessions

Fast feet to outwit the opposition

Develop your player's ability to execute quick and efficient footwork, not only when receiving the ball, but also when creating and penetrating space.

Answers

Community Drills

Centre pass stages

This drill has two ways of receiving the centre pass with what is done after. The first solution is for the WA to run out and receive the ball whilst ...

The Front Cut - Leading in Front

3 players – 1 worker, 1 shadowing defender and 1 feeder. Cones can be used to signal a point to drive towards. Worker and defender begin square ...