Search: cut

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, shoulde...

Diagonal Cut To Lead

category: Getting-free

Netball Diagonal Cut to Lead Getting free In turn the worker feeds the ball to the feeder and then drives to the spot. The worker then changes direct...

Timing The V Cut

category: Movement

Netball Timing the V Cut Movement Coach starts the drill by passing the first ball. First 2 players drive in opposite angles and the coach passes bal...

Cut And Drive

category: Attack

Netball Cut and drive Attack *AUDIO DISCRIPTION ON* Set up: 1 ball, one third space, 1 feeder in between 2 lines of partners. Two players to drive ou...

Cutting The Angle

category: Defence

Netball Cutting the Angle Defence Get into 3's with one ball Set up 4 cones approximately 4-5 meters wide and 2-3 meters high One player will be the ...

Pass And Cut With Trigger

category: Movement

Netball Pass and Cut with Trigger Movement Set up: No set amount of people needed. Working in partners. 2 groups opposite each other. Two players dri...

Pass And Cut- Shelley Special

category: Group-practices

Netball Pass and Cut- Shelley Special Group practices Set up: 4 corners set up 2 feeders (static and with a ball each) Two players work together and ...

10 Passes To Score

category: Group-practices

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...

10 Passes To Score

category: Small-games

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...

In 1/3 of the court. 3v3, number the players 1 to 3. Pass the ball amongst your team (1 passes to 2, 2 passes to 3 and 3 to 1). Score 1 point for 5...

5 Passes To Score!

category: Small-games

The aim for players is to pass the ball amongst your team.

Teams score by successfully completing 5 consecutive passes without dropping / ha...

Figure Of Eight

category: Interception

Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle.

Using quick,...

Intercepting - 5S

category: Interception

3 and 4 are posts (static). 1 and 2 can only feed the ball straight.

They pass the ball to each other and occasionally feed to 3 and 4. De...

Intercepting The Pass

category: Interception

Using a limited area of the court. i.e. a tennis service court or badminton court (about 3 metres wide). Worker 2 dodges to receive the ball betwe...

Intercepting The Pass

category: Warm-ups

Using a limited area of the court. i.e. a tennis service court or badminton court (about 3 metres wide). Worker 2 dodges to receive the ball betwe...

Mark Your Man - Cut Out The Pass

category: Interception

The 2 Blue players pass the ball to each other while the green player marks the white player.

The green player has to attempt to intercept t...

Pass For Points

category: Attack

Split your players into 2 teams of 5. Teams play inside the coned area.

The first team to complete 10 consecutive passes scores a point.

...

Pass For Points

category: Footwork

Split your players into 2 teams of 5. Teams play inside the coned area.

The first team to complete 10 consecutive passes scores a point.

...

Rotating And Turning Pass

category: Warm-ups

Players line up in 2 lines facing each other.

1. Blue player 1 throws to Blue player 3 who runs forwards to meet the pass.
2. Blue ...

Run And Pass

category: Passing

Teams of 3 or 4 players.
Each team numbers themselves 1-2-3-4 and has one ball. The ball should be passed around the team in numerical order whil...

Decisive Attack - Dodge, Cut Back and Drive

If you want your girls to be as speedy as Road Runner then this is the plan for you!

Attacking Principles - Drive, Dodge and Cut

Work on your team?s attacking abilities and lose the opposition with three main techniques; the dodge, the cut back and the drive!

Limiting ball carrier options

Limit the opponent?s options in attack with this defensive session, improving your team?s ability to intercept and apply pressure to the ball carrier

Through Court Play, Set Plays and Backing Up

Use this exciting extended skills session to improve how your team use the full court, support one another and bring the ball down court

Shooting Movement - Getting closer to the post!

Use the lead run to lose your markers and get closer to the post to make the shot easier for your shooters!

Defending Principle: Developing defending skills to deny and limit space for the attack

Develop your players ability to use all 3 stages of defence effectively in order to successfully gain possession.

Fast feet to outwit the opposition

Develop your player's ability to execute quick and efficient footwork, not only when receiving the ball, but also when creating and penetrating space.

Developing core strength to execute a powerful pass

Develop your player's ability to consistently execute and deliver accurate, powerful passes throughout the duration of a game.

Effective execution of Set Play from the Centre Pass - Intermediate

Master a number of set plays focusing on getting the ball out from a centre pass, through the second phase and into a position to shoot.

Developing decisive defensive skills to dominant the opposition

Develop your player's basic defensive skills in order to turnover the ball or force attacking errors.

Clean Intercepting

Get your defenders reading the situation, reacting to the ball and performing clean interceptions to regain possession

Two hands on Interceptions

what is an example of intercepting in a game

L2 Coaching Course - help to plan a session

Goaling drills that simulate game pressure

GS/GA Movement to get into a shooting position

Is shoulder pass a closed skill or an open skill

My twins are the teams goal shooters.

Tips to become best Shooter

Why are interceptions such a hard skill to perform?

Defence try to stop attack from hitting the top of the circle.

10 passes to score

Description1 team starts with the ball in their third and tries and make 10 consecutive passes. The other team can send 2 players across to try and wi...

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Front Cuts (In 4 or 5's)A steps in front of D getting the D on their back before moving towards the ballA's hands reach out and stretch toward...

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Agility course.2 times each then add a passerdodgefront cutdouble dodgewhy they are done and where

Cutting and Passing Drill

Movement Drill 2

The attacker starts on the green marker they than clear around the cone and cut across court into the space. They recieve a pass from the feeder. The ...

Prelim - dodge

- A player takes a few running steps out to one side of the stationary player- They then cut back to the starting position before driving out on a 45 ...

Penalty into attacking third

C leads into the middle of the court to receive pass from WD.As soon as C receives pass WA leads towards C, then cuts back along the circle to receive...

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Attacker drives to floating defender, uses different leads/changes of speed and direction to receive the ball from the other attacking player.Attacker...

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Two_attackers: 1 does footwork on ladder, the other does footwork on cones (or just clears down court). Both hit their own green cone, and make a lead...

Cut back