Drills

Piece Of Cake

category: Defence

Every player is involved in this defensive exercise. The first player in the center passes to an outside player. After passing the ball the passing ...

4 Corner Cut Back

category: Getting-free

Split players into pairs with one ball between them. The worker (player 2) drives from the centre to a cone and then back to the centre again to rec...

Pass And Run - In Front, Behind

category: Warm-ups

Players stand in 2 lines, with a feeder in front of each line. Players pass the ball out to their feeder and then swap sides (going in front or behind...

Defence

category: Defence

Player 4 marks player 3 while aiming to intercept the pass between the two blue players (feeders). If Player 4 makes their move too soon the feeders s...

Web Videos

Netball drills- running box drill

This is a great team netball drill for working on passing and movement. It also helps players to work on catching the ball at speed and making quick d...