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Netball: cut and drive

cut and drive DRILLS
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Channels to Feed the Circle

Set up: Shooting circle, 4-7 players, 1 ball, cones. Divide three channels across the court (you can refer to these as channel 1, 2 or 3 or first, second, economy class). Use cones to determine channels for players that are learning the areas. One channel in front of center transverse line (center pass area). Another channel between transverse line and top of circle. Final channel is from top of the circle to baseline (shooting area). Center feeder to pass ball to first attacker who will drive from WA position to middle of the first channel. Attacker to turn and pass to second receiver who will drive circle edge and pass the ball into the shooter. Shooter to shoot.

Movement

Cut and drive

AUDIO DISCRIPTION ON Set up: 1 ball, one third space, 1 feeder in between 2 lines of partners. Two players to drive out straight from baseline to top of the circle (approx.) they turn and drive out on a V to the side channels where the feeder passes ball to one of the drivers. The driving player who did not receive the ball is to cut back to the top of the circle (middle channel) and receive pass from their partner. The partner now without the ball cuts back into the middle channel to receive a straight pass from their partner. Ball is returned to stationary feeding player.

Attack

Cut and Drive

10+ players 2 stationary feeders, one on baseline and one around centre circle. 2 groups of 4+ players line up on either sideline. 2 players run from both sidelines, high five the opposite player in the middle of the court and then run out forming a "V" shape with their partner facing a feeder. Feeders pass to one of the pair facing them. Player that does not receive the ball cuts back and drives towards the other feeder, receive a pass from their partner. Ball is then passed on to the opposite feeder.

Movement

Pass and Cut- Shelley Special

Set up: 4 corners set up 2 feeders (static and with a ball each) Two players work together and drive out from opposite lines on the same half. Players straight drive to meet in the middle and touch (high 5). Both players then V cut towards direction of the feeder. Feeder delivers the ball to any one of the drivers. The driver who does not receive the ball becomes the attacker. The attacker must react and cross cut through court to receive a long pass in the opposite side of the court from the partner they have been working with who received the ball. Attacker to then return ball to the feeder on the opposite side to where they started.

Group practices

Cut and Drive Movement - Netba...

10+ players2 stationary feeders, one on baseline and one around centre circle. 2 groups of 4+ players line up on either sideline. 2 players run from both sidelines, high five the opposite player in the middle of the court and then run out forming a "V" shape with their partner facing a feeder.Feeders pass to one of the pair facing them.Player that does not receive the ball cuts back and drives towards the other feeder, receive a pass from their partner.Ball is then passed on to the opposite feeder.

General

4 corner cut back Getting free...

Split players into pairs with one ball between them. The worker (player 2) drives from the centre to a cone and then back to the centre again to receive the ball from the feeder (player 1). The worker then passes back to the feeder and repeats. Each worker repeats this 10 times before changing over.

General

Cut and drive Decision making ...

AUDIO DISCRIPTION ONSet up: 1 ball, one third space, 1 feeder in between 2 lines of partners.Two players to drive out straight from baseline to top of the circle (approx.) they turn and drive out on a V to the side channels where the feeder passes ball to one of the drivers. The driving player who did not receive the ball is to cut back to the top of the circle (middle channel) and receive pass from their partner. The partner now without the ball cuts back into the middle channel to receive a straight pass from their partner.Ball is returned to stationary feeding player.

General

Timing the V Cut Movement - Ne...

Coach starts the drill by passing the first ball. First 2 players drive in opposite angles and the coach passes ball to player 1. Player 2 then changes direction and drives onto the second ball The second players now passes the ball to one of the 2 players driving from opposite direction.

General

Pass and Cut- Shelley Special ...

Set up:4 corners set up2 feeders (static and with a ball each) Two players work together and drive out from opposite lines on the same half.Players straight drive to meet in the middle and touch (high 5).Both players then V cut towards direction of the feeder.Feeder delivers the ball to any one of the drivers.The driver who does not receive the ball becomes the attacker.The attacker must react and cross cut through court to receive a long pass in the opposite side of the court from the partner they have been working with who received the ball.Attacker to then return ball to the feeder on the opposite side to where they started.

General

Diagonal Cut to Lead Getting f...

In turn the worker feeds the ball to the feeder and then drives to the spot. The worker then changes direction and drives on to the fast and flat pass from the feeder. Finally the worker passes to the next player in the opposite line who then passes to the feeder and repeats the exercise in opposite direction.

General

Pass and drive Roles & respons...

Pass and DriveSet up: 1 ball, shooting third, 4 lines of playersThe ball starts with player on middle of transverse line (A).Player from the line midway down sideline (B), drives in front of A to receive a pass.Player B passes from middle of the third/top of the circle on a diagonal out to player standing at the corner of transverse and sideline intersection (C). Player B joins line player C is from. Player C delivers ball to a player (D) who has driven from baseline corner to the edge of the circle. At the same time player D drove out, another player (E) from the same line drives into the circle. Player D delivers ball to player E in the circle. Players D and E act as WA/C and GS/GA feeding in and out of circle. Player E may choose to put up a shot. Player E delivers ball back to starting point A.

General

Pass and Cut with Trigger Move...

Set up:No set amount of people needed.Working in partners. 2 groups opposite each other. Two players drive out on and angle.One player receives a pass from the same line they have left.Receiver to pass back to partner who has driven out also.First receiver drives long and diagonal across court to receive a long pass from their partner then delivers it back to the line.Introduce trigger once players have mastered the above movement.<br><br>Trigger – called by a nominated player to change the space.Same drill as above but to the opposite side of the court.When 'trigger' is called players aim to adapt to the other side of the court as quickly as possible.'Trigger' player to initiate play and be passing/receiver option.

General

Passing and Cutting Through Co...

Set up:<br>2 balls<br>4 corners in partnersPartners drive out together. One to receive a pass (attacker A) from feeder in opposite line and one to anticipate defending the oncoming attacker from diagonal side.Feeder (from opposite line) delivers ball to either one of the drivers who then becomes the attacker.Attacker A delivers ball to opposite attacker who has driven from the diagonal side.Attacker A to drive and cut through court to receive the ball from diagonal opposite feeder.Defensive partner to defend oncoming space/person.Attacker to receive the ball in front of defender.Ball returns back to line. Workers to return to line.

General

Pass and drive Movement - Netb...

Pass and DriveSet up: 1 ball, shooting third, 4 lines of playersThe ball starts with player on middle of transverse line (A).Player from the line midway down sideline (B), drives in front of A to receive a pass.Player B passes from middle of the third/top of the circle on a diagonal out to player standing at the corner of transverse and sideline intersection (C). Player B joins line player C is from. Player C delivers ball to a player (D) who has driven from baseline corner to the edge of the circle. At the same time player D drove out, another player (E) from the same line drives into the circle. Player D delivers ball to player E in the circle. Players D and E act as WA/C and GS/GA feeding in and out of circle. Player E may choose to put up a shot. Player E delivers ball back to starting point A.

General

Passing into space and drive.m...

AUDIO DESCRIPTTION ON Set up: One third, shooting end of court. One ball 5+ players Two players stand on base line with the ball. Three stationary feeders assembled as a triangle facing the shooting circle (two either side of circle and one at the transverse line). Description: Players on base line: Player closest to feeder passes the ball to standing feeder at side of circle. Both players drive out from base line. Player who passed the ball drives around the feeder who was just passed to (diagonal drive). Other player drives towards the stationary feeder near transverse line (straight drive), they need to prepare to receive a pass. First feeder catches and delivers a pass to the forward driving player before they get to the stationary feeder. The driving player with ball now passes ahead to the stationary feeder at the transverse line. The first initial driver has driven around first feeder and aims for a cross court straight drive to the final feeder. Stationary feeder at transverse line delivers a pass to the initial driver which will be received mid court. Initial driving player passes to the last stationary feeder in front of them and continues to drive around them. Other driving player would have driven around the transverse standing feeder and drives straight back towards base line and will receive a pass from the last stationary feeder midcourt before sending the last pass to the other driving player.

General

Cutting the Angle Defence - Ne...

Get into 3's with one ball Set up 4 cones approximately 4-5 meters wide and 2-3 meters high One player will be the feeder and stand approximately 2-3 meters in front of the conesOne player will be the attacker and will start centrally behind the cones and the other player will be the defender and will start centrally in front of the cones The attacker will move between the cones running out wide and forwar to the cones closer to the feeder The feeder can only feed the ball when the attacker is at either front cone The defender must try to intercept the ball The defener must get 4 successful interceptions (2 each side) before they can switch out

General

Creating Space - Conditioned G...

Full court, 14 players, 1 umpire, 2 sets of bibs, 2 hoops, 8 cones. A normal game situation is set up.4 cones are set up down each sideline. Players are to run around a cone, on the sideline, once they have passed the ball to a player.Once they have run around the cone then they can come back into play.

General

Compete for the ball. Attack -...

Variation Feeder throws the ball against the wall. 2 players compete fo the rebound.

General

Pass and drive Attack - Netbal...

Pass and DriveSet up: 1 ball, shooting third, 4 lines of playersThe ball starts with player on middle of transverse line (A).Player from the line midway down sideline (B), drives in front of A to receive a pass.Player B passes from middle of the third/top of the circle on a diagonal out to player standing at the corner of transverse and sideline intersection (C). Player B joins line player C is from. Player C delivers ball to a player (D) who has driven from baseline corner to the edge of the circle. At the same time player D drove out, another player (E) from the same line drives into the circle. Player D delivers ball to player E in the circle. Players D and E act as WA/C and GS/GA feeding in and out of circle. Player E may choose to put up a shot. Player E delivers ball back to starting point A.

General

Channels to Feed the Circle Mo...

Set up: Shooting circle, 4-7 players, 1 ball, cones.Divide three channels across the court (you can refer to these as channel 1, 2 or 3 or first, second, economy class).Use cones to determine channels for players that are learning the areas.One channel in front of center transverse line (center pass area).Another channel between transverse line and top of circle.Final channel is from top of the circle to baseline (shooting area).Center feeder to pass ball to first attacker who will drive from WA position to middle of the first channel.Attacker to turn and pass to second receiver who will drive circle edge and pass the ball into the shooter.Shooter to shoot.

General

Providing Options Around the C...

A feeder, 2 attackers (A1, A2) and 2 defenders set up as shown in diagram.A1 moves forward round the circle edge, away from A2.At the same time A2 starts with the ball, gives it to the feeder and then runs into a space away from A1, as close to the circle edge as they can get.Feeder then has the option to pass to either of the attackers.Attacker's aim is to receive the ball on the circle edge.You can then play free flow of the ball with the same aim

General

Driving into Channels Shooting...

Set up: 1 ball, one third space, 1 feeder in between 2 lines of partners.Two players to drive out straight from baseline to top of the circle (approx.) they turn and drive out on a V to the side channels where the feeder passes ball to one of the drivers. The driving player who did not receive the ball is to cut back to the top of the circle (middle channel) and receive pass from their partner. The partner now without the ball cuts back into the middle channel to receive a straight pass from their partner.Ball is returned to stationary feeding player.

General

Backline Pass Progression Set ...

5+ players, 1 ball, half court space.1. One player sets up near baseline as the feeder with the ball.2. All other players (workers) set up near third line behinf eachother.3. Workers drive forward and receive a pass from the feeder, they pass back, peel to the right and join the back of the line. Progression 1: Players alternate the side they peel out to. Progression 2: Working players peel out as they were but then cut back into the midline to receive another pass. Worker passes back to the feeder.Progression 3: Two workers drive out together. One will get a pass from the feeder. They will then peel out and drive towards the midline to recieve a long pass.Progression 4: As with progression 3 but with one defender in the mix. Progression 5: Backline pass. One worker to fake a drive. Another to pop out to recive a pass from feeder at backline. Another worker to drive foward and recieve pass to the finish with the first fake driver recieving a pass over the halfway line.

General

Backline Pass Progression Atta...

5+ players, 1 ball, half court space.1. One player sets up near baseline as the feeder with the ball.2. All other players (workers) set up near third line behinf eachother.3. Workers drive forward and receive a pass from the feeder, they pass back, peel to the right and join the back of the line. Progression 1: Players alternate the side they peel out to. Progression 2: Working players peel out as they were but then cut back into the midline to receive another pass. Worker passes back to the feeder.Progression 3: Two workers drive out together. One will get a pass from the feeder. They will then peel out and drive towards the midline to recieve a long pass.Progression 4: As with progression 3 but with one defender in the mix. Progression 5: Backline pass. One worker to fake a drive. Another to pop out to recive a pass from feeder at backline. Another worker to drive foward and recieve pass to the finish with the first fake driver recieving a pass over the halfway line.

General

Definite Drive Getting free - ...

In one third of the court split your players into groups of 9 with one ball. Coach starts the practice. Each player at the front of the line (in turn) moves out to then drive onto the flat fast pass. They then pass the ball on to the next player in the sequence. Each player after having passed the ball goes to the back of their original line. Definite drive (no dithering)!

General

Train Your Brain Group practic...

Set up in 2 lines facing each other. 2 working players out of the lines back to back facing the line they have come from and with a ball each. Working players pass back to their lines then run behind the front player in the line (one with the ball). They are then to drive on a digonal to the middle of the 2 lines and receive a pass. Working players are now facing each other with a ball each and pass with left hands to each other receiving the opposite ball.Players then pass a high ball to their right (the line they have come from) and drive to the left (other players line) to intercept the other ball before it reaches the line. Players to join the back of the line and a new working pair to start in the middle.

General

cut and drive SESSIONS
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Attacking Principles - Drive, ...

Work on your team?s attacking abilities and lose the opposition with three main techniques; the dodge, the cut back and the drive!

Decisive Attack - Dodge, Cut B...

If you want your girls to be as speedy as Road Runner then this is the plan for you!

Attacking Principles: Driving onto the ball to maximise centre pass success

Use a change of pace and develop players timing to provide the ball carrier with strong options in attack.
cut and drive ANSWERS
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What are the key points to remember when intercepting?

What key coaching points are there to be remembered in intercepting?

Archived User Coach

What's the best way to beat a zone defence

What's the best way to beat a zone defence

Sonia Roberts Coach, Australia

How do I encourage my players to come towards the ball?

I have a child on my team who is a good little player but she is being left out during the transport of the ball from the defence end to the attack end. She runs in line with the ball but passes to her get intercepted as she is running away from and not to the ball. The others don't see her most of the time and don't look for her

MC Coach, New Zealand

How to get into the circle when shooters are zoned out?

how to get into the goal circle when shooters are being zoned out

Donna Leeann Morley Coach, Australia

My goal shooters have lost their mojo after our rand final.

they are shooting from too far away and are missing a lot of goals Do I take them back to basics? they are 12 year old girls. We lost the grand final by 3 goals and there has been a team change for the Spring season.

Christine Stephen Coach, Australia

Attacking Area Mid Court and Shooters

I'm coaching a team of under 9's and 10year old team of ten platers. These girls are all at different levels I have a two players who played for the first time and two players who have come from junior courts, playing up into the main courts. My biggest struggle is out attacking area it is very weak and we can't get the ball from center pass into the third quarter we lose it with a turn over. When our defense gets the ball back we struggle to get it pass the center circle. I need help, suggestions and drills to help my girls to develop in the area by getting the ball down into our area.

Rita Uamaki Coach, Australia

drill for getting in front

does anyone have a getting in front drill for an U12's team

Archived User Coach

What is the drills for mid court

What is the drill for mid court speed and attack Asked using Sportplan Mobile App

Archived User Coach

Rolling in a goal arch

How do I teach a shooter to roll in the goal arch when defence is tight Asked using Sportplan Mobile App

Innocent Ramafoko Coach, South Africa

Suggested set plays for youngsters

I like the idea of teaching set plays to stop my girls swarming the ball, but wasn't sure what set plays to use! Are there any on this site or can anyone share their favourite easy ones for 8/9 yo's

J C Coach, Australia

Zone Defence / Zoning

Hi,I coach an U17 - Div 2 team, very strong team of girls.I want to introduce zone defence into our play. Can anyone please recommend some drills, or explain how zoning works or any advise or layouts would be great.Thanks!

Bethany Coach, Australia

Sagging defence system

Hi allI’ve heard a lot about sagging defence... so how is this done and why? What progressive plan can you use. Thanks Asked using Sportplan Mobile App

carie williams Coach, Australia

Defence try to stop attack from hitting the top of the circle.

Defence stop the attack from hitting top of the circle - any drills to combat that in the attacks favour?

Kelly Skiller Coach, England

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