Interception - Group Activity

category: Group-practices

Red 2 has the ball and red 1 starts in the opposite corner Blue 1 runs forward and Red 2 passes a diagonal pass to Blue 1 Red 1 moves on a diagonal to...

Criss-Cross Pass - Land On Outside Foot

category: Footwork

Split your players into 4s or more with 2 balls. Both blue players start with a ball. The blue players both throw the ball to the Red players who in ...

Intercepting The Pass

category: Warm-ups

Using a limited area of the court. i.e. a tennis service court or badminton court (about 3 metres wide). Worker 2 dodges to receive the ball between ...

Marking Player And Intercepting

category: Interception

Blue 1 and 2 passing to each other. No. 3 is dodging from side to side. White 1 defends. Feed can come in at any time to no. 3 and defence attempt...

Web Videos


2. Crazy Interceptions Drill #2 Title -- Crazy Interceptions (Manchester Thunder / Crazy Catch Netball Drill 2) Description -- 1v1 drill which develop...