
Box Drill
category: Passing
A min. of 8 players standing in four corners of 1/3 of the court, one player with a ball. Player 1 passes the ball into the space ahead of player 2 wh...
We found 14 results matching your criteria:
category: Passing
A min. of 8 players standing in four corners of 1/3 of the court, one player with a ball. Player 1 passes the ball into the space ahead of player 2 wh...
category: Warm-ups
Simple jogging x 4 lengthsJog backwards x 2 lengthsSwitch jogging, switching between forward & sideways facing x 2 lengthsJog, grapevine technique...
category: Warm-ups
Blues are the rats. Whites are the rabbits. On the command 'Rats', the rats run to the next 1/3 line with the rabbits chasing them. Return to the cen...
During filming for our latest Mr Predictor show, the Cricket World (... team manage to find some positives for Australia, who have lost ...
Ten drills to improve your warm up - Bring new ideas to the court and prepare your players, mentally and physically!
Deny the opposition space - force the error and pounce to intercept the loose ball!
Flexibility, speed, plyometrics and endurance - work on all of these systems in this fun and tiring fitness session!
Can your players dig deep? Find out with this high-intensity change of direction, speed and stamina Session!
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