Drill Categories

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Group practices Drills

Group practices are a great way of building a team that works well together, creating a bond in your team by challenging them to work on their speed, ...

Drills

Move Into Space

category: Decision-making

Set up grids 5 m by 5m. 3 player with 1 ball in each grid Player with the ball passes to the player moving to the empty cone.

Run And Move Into Space

category: Passing

Player 1 runs towards the player with the ball on reaching the cone player moves to receive the ball from player 2 by the outside cone and passes the ...

Holding Space

category: Getting-free

Players work in 4s, with 1 ball. GS and GK work in the middle with a feeder either side. The GS in the middle positions herself on the opposite side t...

Christmas Tree Warm-Up

category: Warm-ups

Players stand at opposite ends of the tree in two lines. One player from each line runs from one side to the other at a time.

Web Videos

Netball coaching tip - finding space

Netball Nation Ambassador Sharelle McMahon gives attacking players advice for finding space against strong defenders. For more coaching tips and advic...

Netball game: shoulder pass drills

Want to shoot like England Goal Shooter Joanne Harten? Pass like Wing Attack Tamsin Greenway? Intercept like a Loughborough Ligthning player?

Sessions

Clearing Runs to Create Space

Don't all crowd and run to the ball, like moths to a light bulb! Teach your players to make smart runs to stretch the opposition and create space!

Protecting Space for Beginners

Can your juniors hold their space when attacking? Use this session to teach them how to hold off defenders and create more space to move into and rece...