
Crab Relay Race
category: Warm-ups
A fun flexibility drill, with an element of competition to get teams moving. Players are on their hands and feet, with their stomachs facing the sky...
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category: Warm-ups
A fun flexibility drill, with an element of competition to get teams moving. Players are on their hands and feet, with their stomachs facing the sky...
category: Warm-ups
Players line up in single file. The front player runs in any direction and the rest follow. On the coach's whistle the back player runs to the front a...
category: Warm-ups
Setup: Choose 1 player to be the catcher - they start standing on the line between 2 thirds, wearing a bib. All other players start spread along the g...
Wow, we made this up.. Then comes the shooting ;)
Tracey Neville (Gary/Phil Neville sister) teaches the guys and their teams netball. Official site - www.sky.com/league Like us on Facebook - ... Tweet...
A montage showing a mixture of soft tissue, movement work, medball, power/speed and strength work that we do with our young athletes.
Holmwood - 45 v Queen's - 47 PLEASE SUBSCRIBE, LIKE & SHARE 2012 U19 All-Island Finals Click here: ...
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